Skin treatment Archives - healthizalife

Posted on: February 11, 2023

Dry Skin and Its Treatment

What Causes Dry Skin

Dry skin is an unpleasant condition marked by scaling, cracking, and itching. It may happen for a number of reasons. You can have skin that is naturally dry. However, even if you have an oily skin type, dryness might occasionally appear. Any area of your body can experience dryness. It frequently impacts the hands, arms, and legs. Many times, simple lifestyle adjustments and over-the-counter moisturizers can suffice to treat it. You should speak with your doctor if those remedies are insufficient.

Types of Dry Skin

Your skin may become dry as a result of exposure to hot water, certain chemicals, and dry weather. Additionally, underlying medical issues might cause dry skin. Extremely dry skin is referred to as dermatitis in healthcare. Dermatitis comes in a variety of forms.

Contact dermatitis
Seborrheic dermatitis
Atopic dermatitis (Eczema)

Treatment For Dry Skin

Depending on what is causing your dry skin, your doctor may recommend a different course of action. They might recommend a dermatologist or skin specialist in specific circumstances. They may suggest OTC products or prescribed creams, ointments, or lotions in addition to lifestyle changes to treat your symptoms.

Fffective Vitamins & Supplements for Skin

Dehydration, getting older, seasonal variation, allergies, and a lack of certain micronutrients are just a few of the causes of dryness. Sometimes making lifestyle adjustments like taking vitamins, getting enough water, meditating, etc. might help us have better skin. Here, we offer some vitamin and supplement recommendations for dry skin.

1. Vitamin D

A fat-soluble vitamin called vitamin D is essential for numerous bodily functions, including skin health. Vitamin D is essential for the health of the skin’s immune function, which serves as the first line of protection against hazardous microorganisms, as well as the function of the skin barrier and skin cell proliferation. According to some studies, psoriasis and eczema, two skin disorders that can both result in dry skin, are linked to lower amounts of vitamin D. Supplemental vitamin D has also been demonstrated to considerably lessen the signs and symptoms of eczema and other skin conditions that result in dry, itchy skin.

2. Collagen

Your body’s most prevalent protein, collagen, makes up 75% of the dry weight of your skin. According to some studies, consuming collagen-based supplements can help your skin in a number of ways, including reducing the depth of wrinkles and hydrating it more. You should enquire with a trusted supplement supplier before buying a quality collagen supplement.

3. Vitamin C

Vitamin C is an essential element for the health of the skin since it functions as a potent antioxidant that protects the skin and is necessary for collagen formation. In reality, studies have shown that the skin has extremely high quantities of vitamin C, with the epidermal skin layer containing a sufficient number of vitamins. Vitamin C supplements may help treat dry skin and enhance overall skin health.

4. Fish oil

The benefits of fish oil for healthy skin are known widely. It contains DHA and EPA, two essential fatty acids with potent anti-inflammatory and healing capabilities that have been found to have numerous positive effects on the skin. Dietary supplements containing fish oil may strengthen the fatty acid layer of the skin and increase skin moisture, which is important for maintaining hydration. Fish oil is a supplement that is generally good for the skin because it has been demonstrated to reduce skin inflammation while also protecting against sun exposure.

5. Probiotics

As per the latest research, we have found that treating Lactobacillus plantarum bacteria will help to improve skin hydration and immune function within a few weeks.

6. Hyaluronic Acid

Hyaluronic acid is frequently used topically on the skin to boost hydration, but new research indicates that consuming this substance along with other supplements may greatly improve skin hydration.

7. Aloe vera

According to a study conducted on women, adding fatty acid supplements made of aloe vera for twelve weeks greatly increased skin elasticity and hydration.

8. Ceramides

Ceramides, which are fat molecules, are essential for having healthy skin. Ceramide supplementation has been linked to increased skin moisture in several studies, which suggests it may effectively cure dryness of the skin.

9. Medications

Many OTC medications such as body lotions, oils, and skin creams are available nowadays. These creams can moisturize your skin and prevent dryness. Please ensure to use only safe and effective creams.

Taking Care of Dry Skin Symptoms

Although taking some supplements may help treat skin dryness, there are a number of additional aspects that should be taken into account. Dry skin can also be a symptom of a number of conditions, such as allergies to the environment and illnesses like hypothyroidism, psoriasis, anorexia, and kidney disease. Therefore, it’s crucial to consult your healthcare professional if you have noticeably dry, itchy skin in order to rule out even more major medical disorders.

Posted on: September 4, 2022

How to Remove Psoriasis Patches Safely

Medication Treatment

Treatment for psoriasis has advanced significantly. More people now have cleaner skin thanks to new treatments. However, psoriasis affects everyone differently. What benefits one person does not always benefit another. You might have skin clearing from a certain drug for a period before it stops working. You could find the side effects of some irritating.

Finding what works best for you can take time and experimentation, according to people with psoriasis. Medication, a change in lifestyle, or natural therapies might be involved. It could also entail changing one’s perspective to become less stressed, seek out assistance, and be more accepting of oneself.

Remove Psoriasis Patches

The most prevalent and unpleasant symptom of psoriasis is thick, agitated skin patches. They frequently have white or silvery scales covering them. You could get rid of these flakes. Medication, ointments and skin cream function better after the dead skin has been removed. It can also feel you better about your appearance. But in order to prevent discomfort, infection, and bleeding, you must do it safely.

Exfoliating Acid

Products containing these acids work on the skin by loosening the links between skin cells. As a result, scales become softer and fall off of the outer layer. These acids are available in creams, lotions, gels, ointments, foams, and shampoos. They can be purchased over the counter (OTC) or with a prescription at larger doses.

Among those used to treat psoriasis

Salicylic acid
Alpha-hydroxy acids
Urea

Coal Tar

For more than a century, this unpleasant, viscous substance has been used to cure psoriasis. It also helps you to shed the top layer of dead skin, just like exfoliating acids do. Coal tar can also lessen psoriasis-related irritation and inflammation. It is available in many different forms, including soaps, creams, and lotions.

Retain Moisture

Dots of blood may appear as you remove dry scales. It is referred to as pinpoint bleeding. In order to avoid it, you should moisten the dead skin before removing it. Use thick oil or ointment, such as vitamin E. Cover it after that for a couple of hours or overnight. Once the skin is loosened, gently remove the scale with tweezers or a clean fingernail. It should be simple to remove. Avoid pushing it. Blood can bleed and hurt when there is too much pressure.

Soak in the Tub

Dead skin is made easier to remove by being softened and loosened by water. Spend 15 minutes relaxing in the tub. Keep the water at a lukewarm temperature because the hot weather is drying. The high magnesium content in the Dead Sea and Epsom salts aids in gently removing dead skin cells and reducing psoriasis-related redness. Avoid using perfumed or tough soaps since they might deplete the skin’s natural oils.

Apply oil to the Scalp

Scales appear on the scalp in about half of psoriasis sufferers. Coconut, olive, or peanut oil can be used to soften thick scales on your forehead, hairline, behind your ears, or on the back of your neck. Apply a small amount to your scalp, cover your head with a shower cap at night, and shampoo the next day. For two or three nights, repeat. It should get softer and wash off the dead skin.

To remove the softened scale, use a comb. Holding it nearly flat, move it slowly in a circular motion. Avoid rubbing your scalp.

Use a shampoo with Salicylic Acid

This product, which is sold both over the counter and with a prescription, aids in the removal of scales. The shampoo may need to stay on the scalp for around five minutes. Apply as instructed on the label. Salicylic acid may cause transient hair loss in certain people.

After using one, use a typical shampoo. This will ensure that any strange “medicine” odour is eliminated and make styling your hair simpler.