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Posted on: December 8, 2022

Treatment Option for HIV Symptoms

HIV Symptoms

If you have a HIV Symptoms. You will experience symptoms that you have never had before. You might be losing weight without cause or struggling to get rid of a cough.

What’s making you feel ill?

Your HIV status might not be under control if you are not taking your antiretroviral medicines regularly. These medicines are responsible to combat the virus, which is most likely to occur. It can also occur if your medication isn’t effective for you. HIV damages your immune system when it multiplies out of control in your bloodstream. It eliminates so-called CD4 cells. Your body struggles to fight common diseases and other health issues that it would ordinarily be able to handle with ease if you don’t get enough of them. If you experience any new symptoms, contact your doctor right away. They can figure out what’s wrong and provide solutions to make you feel better.

Treatment for HIV Symptoms

Weight Loss: Unintentional weight loss is a clear indication that your Infection may be progressing incorrectly. HIV infection or the virus itself, if left untreated, can cause weight loss. Additionally, you might not feel like eating if you’re sick. Wasting syndrome is a condition when 10% or more of your body weight has been lost. For about a month, you also have diarrhoea, weakness, and fever. Individuals who have advanced HIV are the ones who are most affected.

You should make an effort to regain weight. There are a few things you can do to help, in other than taking your HIV medications:

Consult a dietician to ensure that your diet is well-balanced and provides you with the calories you require.
Increase your muscular mass by engaging in resistance training such as pushups, planks, and squats.
Consider taking supplements with a lot of protein.
Treat any infections that may be causing your diarrhoea or appetite loss.
Your doctor might suggest medications to treat wasting syndrome.

Skin issues: People with HIV who have immune systems that are compromised frequently experience dry, itchy skin. Additionally, skin conditions like tinea or impetigo can be problematic.

Treatments include of:

Antibacterial or fungal creams
Antihistamines and steroids
Moisturizers

Fever: Having a fever typically indicates that your body is battling an infection. To determine the cause of your fever and to choose the best course of treatment, your doctor may order several tests.

Do these actions to lower a fever in addition to listening to your doctor’s advice:

Take ibuprofen or acetaminophen.
Utilize cold compresses.

Persistent Cough: A cough does not usually indicate a serious condition. However, one that persists for several days may be. Pneumocystis pneumonia is a lung infection more common in people with low CD4 levels. It might make you feel extremely exhausted and result in a dry cough and shortness of breath. If you experience any of the signs of this infection, make sure to see your doctor right away because, if left untreated, it can be fatal. To receive a diagnosis and appropriate care, you might need to be admitted into the hospital.

The risk of contracting tuberculosis is higher in those with weakened immune systems (TB). In addition to chest pain, fever, and losing weight, you might cough up a lot of phlegm. You’ll require taking antibiotics for a number of months if tests reveal that you have TB.

Sweating at night: Do you often find yourself waking up in the night drenched with sweat? It may be a sign of various infections or of HIV itself (like TB). Once your doctor determines the issue and cures it, the sweating will stop.

What other options do you have right now?

Reduce the heat in your bedroom by turning on fans and lowering the thermostat.
Buy bedding and pyjamas that wick away moisture.

Mouth issues: It’s common for HIV-positive individuals to get mouth sores. As the illness worsens, infections can lead to issues like thrush or cold sores. These ailments may make it painful for you to swallow and chew your meals. To treat the infection and the pain, your doctor may advise using certain medications.

Persistent diarrhoea: Infections that cause diarrhoea can occur in people with weakened immune systems. It might continue for a few weeks. Your doctor will perform a comprehensive examination to identify the issue.

Your doctor may advise the following to reduce symptoms:

Anti-diarrhea drugs to lessen frequency of bowel movements by slowing the passage of waste through your intestines

Food that is soft and simple to digest, such as potatoes, rice, and bananas
Drink a lot of water, tea, and other hydrating beverages.
If your diarrhea worsens or you experience fever, vomiting, or pain, call your doctor right once.

Receive treatment to avoid symptoms

Advanced HIV symptoms are the main cause of above given illness. It means the virus has been allowed to grow inside your body for years unchecked. Now it is time to start antiretroviral medication properly if you are not doing so. These drugs will reduce the amount of virus in your blood, allowing your immune system to heal. Even those with uncontrollable HIV can live healthy lives after receiving the appropriate treatment. Follow your doctor’s instructions carefully when taking HIV medication provided for your particular problems.

You can switch your medication if you are continuously suffering from side effects or medicines can’t manage your diseases. However do not stop them before consulting with your doctor.

Posted on: November 27, 2022

Types of Headache Disorder

Common Causes of Headache Disorder

Headache disorder is common among people nowadays. According to experts, between 50 and 75 percent of adults experienced headaches this year. Most headaches are brief and moderate, but some can be incapacitating and interfere with your everyday activities.

There are numerous types of headaches, and they can be brought on by a number of things, including our environment, the medications we take, and other things. To help manage the discomfort, a variety of therapy alternatives are available. We will talk about several headache types in this article.

Tension-type Headache Disorder (TTHD)

The most prevalent primary headache problem is tension-type headache (TTHD). The quality of life for persons affected by TTHD could be considerably impacted. The discomfort from this headache might spread to both sides, the front, and the back of the skull. So you might get discomfort across your entire brain. Due to the fact that TTHD headache disorder are often mild to moderate, are not made worse by normal physical activity, and do not result in disability, people who experience TTHD may simply choose to ignore them.

Cluster Headache

Less than 1% of people experience cluster headaches, making them uncommon. Throughout the day, this headache regularly occurs. The symptoms are transient but could be quite serious. Tears and redness frequently result from the pain becoming concentrated around one eye. On the same side of your face, the nose may also run or enlarge, and the eyelid may stoop.

Over-Medication Headache

Medication overuse headaches can be brought on by prolonged and excessive medication use to manage headaches. This problem is regarded as a secondary headache issue. Rebound headache and drug withdrawal headache are other names for OMH.

OMH frequently coexists with recurrent tension headaches or migraine attacks. Taking painkillers at least ten days a month for a period of three months or more is one of the characteristics of OMH. Since the medication patients take to manage their migraine headaches causes more migraines, a 2022 review identified OMH as a contributing factor in those who have incapacity due to chronic migraine.

Daily Persistent Headache (DPH)

A suddenly beginning headache that doesn’t go away within 24 hours and recurs practically every day is known as a new daily persistent headache disorder (DPH). The quality of your life may be impacted, despite the fact that this type of headache is less frequent than certain other headache types. DPH is only thought to affect 0.03 to 0.1 percent of the population, but it causes persistent discomfort for no apparent reason. It frequently appears in those who have never experienced a serious headache before.

Exercise Headache

When you engage in physically demanding activities or exercise, you may have a main headache disorder or exercise headache. A review found that people with an exercise headache have pulsating pain in both areas of their heads. The pain may be pulsing, but there is often no nausea or vomiting.

Hemicrania Continua

A chronic headache known as hemicrania continua always affects one side of the head and face. This headache is incapacitating because, in addition to the already present chronic pain, those with the illness may also endure brief bouts of intense agony.

The requirements for this headache are as follows:

Have a mild daily or ongoing headache that is one-sided.
Continue to have a searing, fleeting headache
More than three months with no pain-free intervals or side-to-side movement
Respond to therapy with the drug indomethacin

Pregnancy Headaches

Pregnancy frequently results in headaches. 10 to 17 percent of pregnant women get primary headaches or migraines, according to a 2022 assessment of studies. You could encounter stress and major hormonal changes that cause headaches when pregnant. Some drugs may be dangerous to the mother or developing fetus. It would be advised to use medication-free treatments, such as an ice pack, or pregnancy-safe drugs. For instance, the doctor might advise complementary therapies rather than prescription drugs to treat your problems.

Migraine Headache Disorder

The major headache disorder known as migraine is recurring and frequently lifelong. The pain typically just affects one part of the head and is severe and throbbing. You need effective treatment to overcome this. Sometimes OTC medicines are also beneficial to treat migraine attacks.

These are some more signs of a migraine headache:

Nausea
Vomiting
Sensitivity to light
Sound sensation

When compared to men, women experience this sort of headache disorder 2 to 1 more frequently, which may be explained by female hormones. According to a review of studies, females’ susceptibility to migraine may be affected by changes in hormone levels, such as those seen in:

The monthly cycle
Conception
Oral contraceptives
Menopause
Patients undergoing hormone replacement therapy

Although a number of factors may contribute to migraine headaches, scientists also think that alterations in the brain’s chemical and nerve activity may also be responsible.

When to Visit A Doctor

It could be necessary to consult a doctor if you get headache symptoms three or more times each month. If the headaches affect your quality of life or lead to further issues like stress, sadness, or other worries, you might also want to think about getting preventative treatment.

Additionally, if you are experiencing frequent headaches or a different kind of headache, you should consult your doctor.

Posted on: October 15, 2022

How to Choose the Right HIV Medication

Effective HIV Medication

HIV medication is used in the treatment of HIV. The HIV virus weakens the immune system. HIV infection that is left untreated affects and eventually destroys CD4 cells, a T cell sub type of the immune system.

The risk of developing numerous diseases and malignancies increases over time as HIV destroys more CD4 cells in the body.

Among the body fluids that can spread HIV include blood, semen, vaginal and rectal fluids, and breast milk. The virus cannot be spread via casual touch, water, or the air.

HIV is a lifelong illness because it binds to the DNA of cells. Although many researchers are striving to find a proper and effective HIV medication but no one succeeded.

However, with proper medical care, such as antiretroviral therapy, it is feasible to control HIV and live with the infection for a very long time.

Over 30 HIV medicines are approved till now. The way we view and deal with HIV has altered as a result of antiretroviral medication. Once virtually guaranteed to be lethal, the infection is now potentially chronic but largely controllable.

The number of HIV-positive people in the world now is over a million. Additionally, those with HIV who begin antiretroviral medication early on can anticipate living a life that is nearly normal.

Antiretroviral Drug Types

Antiretroviral medications limit the amount of HIV in your body by preventing it from multiplying. The drugs specifically target the viral reproduction-related enzymes. The objective is to lower the viral count in your blood. The viral load is what is referred to here.

After commencing therapy, it’s feasible to reduce your viral load to undetectable levels in about six months. Although keeping your viral load undetectable doesn’t provide a cure, it does help you live a better, longer life. Additionally, there is no possibility of HIV transmission through sexual contact if the viral load is undetectable.

Usually, two or three medications from at least 2 categories are used in treatment. The term “HIV treatment regimen” refers to this set of drugs. It’s necessary that these medications be taken consistently and exactly as directed.

Inhibitors of Nucleoside Reverse Transcriptase

Reverse transcriptase is an enzyme that NRTIs disrupt to stop HIV from replicating. It includes:

Zidovudine
Abacavir
Lamivudine
Emtricitabine
Tenofovir disoproxil fumarate

Inhibitors of Non-Nucleoside Reverse Transcriptase

To prevent HIV from replicating, NNRTIs attach to reverse transcriptase and subsequently transform it. These medicines consist of:

Etravirine
Doravirine
Rilpivirine
Efavirenz
Nevirapine

Protease Blockers

It obstructs protease and stop HIV from developing into a complete virus. These medications consist of:

Darunavir
Atazanavir
Ritonavir
Saquinavir
Tipranavir
Fosamprenavir

Considerations for Selecting a Treatment

It can be difficult to decide on an HIV treatment plan. However, experts advise those who have HIV to begin taking medicine as quickly as possible.

Today’s increasing availability of HIV Medications allows for specific treatment plans. To help you attain and sustain regulation of the viral load, a powerful, secure, and simple-to-follow schedule is offered.

Considerations For HIV Medication

Additional health issues: If you already have another medical problem, such heart disease, some medications may be safer for you to use. Your routine might need to be changed if you’re expecting or intend to become pregnant.

Resistance evaluation: There are numerous HIV strains. The precise strain can be determined via a blood test, which will help pinpoint which medications won’t work.

Substance interactions: Inform your doctor of every medication you use. Drugs and HIV treatments may interact with one another.

Possible negative effects: Everybody experiences side affects differently. The ones that are most capable of interfering with your way of life can be considered.

Convenience: While some treatment regimens only require one pill each day, others require many pills every day.

Cost: Your doctor can assist in reviewing prescription assistance programmes, health insurance, and drug costs for each medication.

Maintaining your health requires sticking to a treatment schedule. It is essential to discuss any worries you may have with your healthcare professional for this reason. Making the right choice for your initial HIV medication therapy is very important.

Posted on: October 7, 2022October 15, 2022

How Glucagon and Insulin control blood sugar levels

Glucagon and Insulin provide continuous energy to your body and their proper balance control blood sugar levels. The hormones insulin and glucagon assist in controlling your body’s levels of blood glucose, or sugar. Your bloodstream transports glucose, which is derived from the consumed food and serves as part of the body’s fuel supply.

Insulin regulates whether sugar is converted into energy or is stored as glycogen. Cells are instructed by glucagon to release sugar from glycogen. Your levels of blood sugar are balanced by insulin and glucagon, which help to keep them within the level that your body needs.

How Glucagon and Insulin Interact

The interaction between glucagon and insulin is known as a negative loop. In order to maintain a steady blood sugar level, one event causes another, which causes another, and so on.

How Insulin Functions

Foods that contain carbs are transformed into glucose during digestion. The majority of this glucose is injected into your bloodstream, raising blood sugar levels in the process and informing your pancreas to start producing insulin.

Your body’s cells are instructed to absorb glucose from the bloodstream by insulin. The amount of glucose in your blood decreases when it enters your cells. Glucose is used as energy by some cells. Any extra glucose is stored as a compound called glycogen in other cells, including those in your muscles and liver, which is utilized as fuel in between meals.

How Glucagon Functions

Insulin’s effects are balanced by the activity of glucagon.

The blood glucose levels fall four to six hours after a meal. Your pancreas is then prompted to start producing glucagon.

This hormone tells your muscles and liver to turn the glycogen you’ve stored back into glucose. As a result, your bloodstream receives the glucose, which is then released by these cells for usage by other cells as fuel.

The Glucagon and Insulin cycle as a whole is continuously active. It ensures that your system has a continuous amount of energy by preventing too many low blood sugar spikes.

Glucose Conditions

The control of blood glucose by your body is a remarkable metabolic achievement. But for certain individuals, the procedure is defective. Blood sugar regulation issues may result from diabetes.

Diabetes is a collective term for several ailments. Your body uses Glucagon and Insulin improperly or produces too much glucagon if you suffer from the diabetes or prediabetes. High amounts of glucose in the blood might result from this system being out of balance.

Diabetes Type-1

Type-1 diabetes is the fewer persistent of the two primary forms. The cells in your pancreas that produce insulin are considered to be destroyed by your immune system in this autoimmune condition.

Your pancreas either does not create any insulin or not enough insulin if you suffer from type 1 diabetes. As a result, you need to take insulin daily to maintain healthy blood sugar levels and avoid long-term side effects like gum disease, nerve damage, and visual difficulties.

Diabetes Type-2

Even while your body produces insulin, type 2 diabetes impairs your cells’ ability to utilize it properly. Insulin resistance is the term used to describe this.

The inability of your cells to absorb your bloodstream glucose as effectively as they formerly could results in higher levels of blood sugar.

Your body may generate less insulin over time if you have type 2 diabetes, which could lead to higher blood sugar levels. Some people can control type 2 diabetes by diet and exercise. Others might require medicine or insulin to control their blood glucose levels.

Pregnancy Diabetes

It is also known as gestational diabetes. In certain cases, gestational diabetes appears between weeks 24 and 28 of pregnancy.

Hormones associated with pregnancy may affect insulin function in people with gestational diabetes. Often, this issue goes away once the pregnancy is over.

However, if you have diabetes during pregnancy, you may be more likely to acquire type 2 diabetes later in life.

Prediabetes

Your body produces insulin in the case of prediabetes, but it is not adequately utilized. The levels of blood sugar could therefore rise, though not to the same extent as they would if you had diabetes type 2. Your likelihood of developing diabetes type 2 and other medical conditions can increase if you have prediabetes. The type 2 diabetes, however, can be prevented or delayed by altering your food and way of life.

Consult a medical professional

If you have any additional queries regarding insulin or glucagon, you might want to consult a healthcare provider. A doctor or nutritionist can recommend diet and lifestyle adjustments to adjust blood glucose in addition to assisting you in understanding how these hormones change blood sugar control.

You may have the following inquiries:

Is the amount of my blood sugar safe?
Am I pre-diabetic?
How can I prevent getting diabetes?
How can I determine whether I will have to take medications?

Posted on: October 1, 2022

Are OTC Medicines Effective for Migraine Attacks?

OTC medicines are helpful to prevent migraine attacks. Migraine is a medical disorder that causes frequent, painful headaches. It has a broad impact.

A migraine attack could be really terrible. A single or both sides of the brain may experience them, and they are frequently described as humming or throbbing pains. Prior to a migraine occurrence, some people experience an assortment of symptoms known as aura.

To cure or prevent migraines, a number of medicines are available. Painkillers sold over-the-counter (OTC) are frequently used to treat migraine attacks that have already started. Let’s examine the various OTC migraine treatments in more detail, including their mechanisms of action.

OTC Medicine for Migraine Attack

There are a few different kinds of over-the-counter medications that can be used to treat migraines. They are typically employed to treat the symptoms of an existing migraine rather than to stop one.

These are normally available at your neighbourhood grocery shop or pharmacy in the form of capsules or tablets. Before taking a capsule or tablet, make sure to verify the packaging as the dose of medication inside can differ.

The first-line therapies include the following drugs. This indicates that they are typically the initial migraine treatments that are suggested. As a result, it’s probable that they won’t work for everyone, especially if a migraine is really painful.

Ibuprofen

One of the several NSAIDs (nonsteroidal anti-inflammatory medicines) that can be prescribed to treat migraines is ibuprofen. NSAIDs are frequently used to treat conditions when there is pain, inflammation, or fever.

Ibuprofen is an example of a traditional NSAID that works by preventing the activity of the COX 1 and COX 2 enzymes. NSAIDs work by inhibiting these enzymes to stop the production of prostaglandins, which are responsible for swelling and discomfort. 400 milligrammes of ibuprofen are the maximum dosage for treating migraines (mg). However, doses as high as 800 mg have been applied. Ibuprofen has been reported to relieve pain in roughly half of those who take it during a migraine attack.

Naproxen

Another NSAID is naproxen. It functions to reduce pain in a manner similar to ibuprofen. However, because it takes longer to start working than ibuprofen, naproxen’s benefits might not be felt right away.

For severe migraines, 500 mg of naproxen is typically advised. Occasionally, doses as high as 825 mg have been employed. When taken with additional medications, naproxen can help to reduce the pain of acute migraines. For instance, it has been discovered that combining naproxen with the other prescribed medicine is more beneficial than combining either of the two medicines on its own.

Aspirin

Aspirin is an NSAID, just like ibuprofen and naproxen. Like the other NSAIDs we’ve talked about thus far, it functions through a similar method. Aspirin up to 1,000 mg daily is suggested for acute migraine. Aspirin may assist to inhibit migraine attacks in addition to treating acute migraine discomfort. According to data, taking aspirin daily in doses ranging from 81 to 325 mg may aid in preventing migraine attacks.

Acetaminophen

Acetaminophen is frequently used to treat ailments like fever and discomfort. It may also be referred to as paracetamol. Acetaminophen’s precise mechanism of pain relief is uncertain. Acetaminophen 1,000 mg is the suggested dose for migraine. The reviewers came to the conclusion that for people who cannot use NSAIDs, acetaminophen would be a suitable first-line therapy alternative.

Ibuprofen, Paracetamol, and Caffeine

Three components are really combined in this over-the-counter medicine at a set dosage. Each of these components has a unique mode of action, which we’ve already covered for Acetaminophen/Paracetamol, Ibuprofen and Aspirin. Caffeine, what about it?

Your brain’s blood flow increases when you have a headache. The blood flow to the brain can be decreased by caffeine because it can shorten blood vessels in the brain. Additionally, caffeine contains anti-inflammatory qualities and can strengthen the effects of acetaminophen and aspirin.

An over-the-counter pill or tablet containing a single dose of ibuprofen, paracetamol, and caffeine is readily available. Pain reliever OTC medicines operate by preventing the release of chemical signals in the brain that produce inflammation and pain (redness and swelling). The potency of paracetamol/acetaminophen is increased when caffeine is present.

Additionally, if your migraines are severe, there are chances that sometimes OTC medicines won’t help you feel better. In this situation, a doctor can collaborate with you to suggest a prescription drug that might be more efficient.

Posted on: September 23, 2022

Diabetes Food Myths and Facts

Diabetes, a chronic condition where the body cannot control blood sugar levels, has become far more common in India in recent years.

It can be confusing to search the internet for trustworthy information regarding the best foods for diabetes. Even occasionally, we ran into new inquiries, such as: Is it true we should stop eating bananas? Did carrots contain sugar? And is cinnamon a true diabetes cure? The answer is “No”

Common Myths about Diabetes Food

We used to frequently hear this sort of false information. Additionally, several people questioned if soda is a better drinking option than colas. Or If you toast the bread, it has no carbohydrates. (Needless to add, neither is true!)

There are many conflicting myths and viewpoints surrounding food if you have pre-diabetes, diabetes, or a loved one who does. To help diabetic persons who may be confused, we are presenting some myths and misconceptions.

Myth: “Blood sugar will not increase by eating sugar-free food.”

Many individuals solely consider the quantity of sugar a food has when reading nutrition labels. Your blood sugar is truly impacted by how much total carbohydrate you consume. One common sugar-free chocolate chip cookie, for instance, has 20 grammes of carbohydrates but zero grammes of sugar, so it still affects your blood sugar levels.

Myth: “I can only eat sweet potatoes; not white potatoes.”

Both varieties of potatoes have roughly 24 grammes of carbohydrates per cup, despite their different colours and nutritional benefits (sweet potatoes are packed with vitamin A, while white potatoes are loaded with vitamin C).

Myth: “Honey is preferable to regular sugar.”

It’s acceptable to prefer one taste over the other, but both of them are regarded as added sugars and each teaspoon of either contains roughly the same amount of sugar and carbohydrates. The sweetness of honey may allow you to use a little less of it than white sugar, which is one benefit that honey may provide. Here are some additional untruths about sugar.

Myth: “No carbohydrates are found in Gluten-free foods.”

Some People have difficulty digesting the protein gluten. It is present in wheat, grain, and rye should eat foods that are free of gluten. However, that does not indicate that they are carb-free. Simply because gluten-free bread and crackers employ other starches, such as rice or potatoes, they may have the same amount of carbohydrates as their gluten-containing counterparts.

Myth: “You should always avoid white food.”

This was supposed to be a generic warning against all grains, including pasta, bread, and rice, even though it also suggests avoiding vegetables like broccoli and onions, which is ridiculous! However, you don’t have to fully give up pasta and bread; just be mindful of your portion sizes. The same is true for whole grain products with a deeper shade, like wheat bread or brown rice.

Myth: “Fruit is high in sugar.”

It is true that fruit includes fructose, a type of natural sugar that has an impact on blood sugar. Therefore, you might need to be careful about how much fruit you eat. For example, choose a tiny banana rather than a huge one. Please don’t exclude fruit from your diet because it is also rich in fibre, vitamins, minerals, and disease-preventing substances.

Conclusion

At first, managing diabetes can be difficult, but once you are fully informed about the condition and your diet, it becomes a lot simpler.

Eating low GI and GL meals, limiting alcohol intake, Trans fat intake, taking prescription medications, and keeping an eye on your levels of blood sugar will all help you manage your conditions and enhance your general health.

Posted on: September 17, 2022September 17, 2022

Ways to Control Heartburn

Heartburn is a scary feeling to have that searing sensation in the middle of your chest! it is, sometimes referred to as acid indigestion or gastroesophageal reflux and is unfortunately rather frequent. If you desire to feel well. Here are some actions you can take right away and strategies to avoid it happening again.

Why Do You Get Heartburn?

Acidic digestive acids from your stomach overflow up into your oesophagus, which is the tube connecting your throat and stomach, causing heartburn. Your oesophagus is not covered from those acids like your stomach is because it lacks a protective lining. That might give you a sour taste in your mouth as well as an unpleasant burning sensation in your chest.

This occurs in certain people because the lower oesophagal sphincter, the valve between the oesophagus and stomach, isn’t functioning properly. That valve often closes after opening. However, it can loosen up and stop firmly closing, allowing stomach fluids to leak out and enter the oesophagus.

Are some individuals more susceptible to this?

Yes. There are a few substances that can relax the lower oesophagal sphincter. These include smoking, being pregnant, and being overweight or obese (because of hormonal changes). You run a higher chance of developing heartburn if you have a hiatal hernia. Several drugs, including NSAIDs, some asthma treatments, calcium channel inhibitors and tricyclic antidepressants, can increase your chances of heartburn.

What Foods Worsen it?

Some foods and beverages cause the formation of more of those acidic fluids. Caffeine and carbonated beverages, alcohol, oily or spicy dishes, chocolate, mint, tomatoes and tomato-based foods, and citrus fruits are some of them.

What Steps Can I Take to Avoid it?

Listed below are a few options to try if you have heartburn:

Do not overeat or skip meals. Eat smaller, more frequent meals as an alternative (every 2-3 hours). That sphincter may relax more due to an abundance of food.

After dinner, go for a walk. That might assist in keeping the liquids where they belong—in the stomach—down. Take enough sleep, drink enough water and do regular exercise and meditation.

Avoid having meals soon before going to bed (or take an after-lunch nap). Consider raising your head while you do sleep. Allow gravity to prevent the splashing up of stomach contents.

Can I Take Medicines?

Yes. Other medications, such as antacids, may help you feel better. However, some of them may interact with other drugs you might be on, so see your doctor first. Some of the recommended medicines for Acidity, Heartburn, Acid Reflux and Peptic Ulcer Disease are given below.

These are the best acidity regulator medicines that provide relief from acidity and heartburn by lowering stomach acid.

Is Heartburn Risky?

No, not always. Regular heartburn isn’t hazardous, even though it might be painful. But if your heartburn is chronic, it can be an indication of gastroesophageal reflux disease (GERD), which if left untreated can lead to more severe issues. Therefore, consult your physician, who can conduct tests to look for harm.

Remember that heartburn can also be a sign of other health problems, such as stomach ulcers or even heart attacks.

Posted on: September 8, 2022

Treatments Early Stage Breast Cancer

Early Stage HER2 Breast Cancer

Breast cancer diagnosis in its early stages that is HER2-positive (HER2+) is usually shocking, but there is opportunity thanks to current therapeutic options. Medical advancements during the previous two decades have given us access to fresh, efficient treatments.

The HER2+ subtype affects about one in five patients. When breast cancer is of the HER2+ subtype, the protein known as human epidermal growth factor receptor 2 is found in high concentrations in the tumor (HER2). Because HER2 contributes to cancer cell proliferation, HER2+ breast cancer is more likely to be aggressive.

Treatment Options

Your medical team may use words you are unfamiliar with while discussing the treatment for your HER2+ breast cancer. Here are a few typical ones along with their definitions.

Neoadjuvant

Refers to medical care given before to surgery. Prior to removal, the tumour is to be reduced in size.

Adjuvant

Refers to the care provided following surgery. The intention is to eradicate any remaining cancer cells in the body.

Targeted treatment

Medication that prevents a certain cancer cell’s development. It messes with the substances that support their survival and growth.

Chemotherapy

medications that kill cancer cells.

Hormone treatment

Medications that inhibit the effects of estrogen or lower estrogen levels.

Biologic

A cancer treatment derived from a live thing or something created by a living thing, such as cells, tissues, proteins, or carbohydrates.

HER2+ Control Strategies

Initial stage HER2 positive breast cancer will probably be treated using a combination of surgery, targeted treatment, chemotherapy, and perhaps additional therapies. Depending on your needs and wants, you can choose what’s best for you. Three common treatment methods include:

Most typical

HER2-targeted treatment combined with neoadjuvant chemotherapy. Most HER2+ breast cancer patients employ this strategy, including those with extremely tiny tumors. They will get HER2-targeted therapy as adjuvant therapy following surgery.

Less typical

surgery, followed by chemotherapy and HER2-targeted therapy as adjuvant therapy. Some people will use this tactic, particularly those with tiny tumors.

Hormone-driven

Your doctor might also suggest endocrine therapy if your malignancy has hormone receptors. It must be taken every day for at least five years after you finish chemotherapy.

Targeted Treatment : Trastuzumab

The first precision treatment for HER2+ breast cancer is the trastuzumab. It is a monoclonal antibody, a class of biologic medication.

Weekly or every three weeks, trastuzumab is administered intravenously (with an IV). A usual course of treatment for adjuvant therapy lasts one year.

Trastuzumab has been shown in numerous studies to significantly increase survival. In fact, trastuzumab-based therapies are regarded as the gold standard for treating HER2+ breast cancer.

Targeted Treatment : Pertuzumab

Early breast cancer that is HER2-positive is treated with pertuzumab, typically in conjunction with trastuzumab and chemotherapy. Both neoadjuvant and adjuvant treatments are FDA-approved.

Using a Neoadjuvant

for those who have early-stage, inflammatory, or locally progressed HER2+ breast cancer.

The Adjuvant

Early breast cancer that is HER2+ is very likely to return in those patients.

Trastuzumab, pertuzumab, and hyaluronidase, a medication that is used in conjunction with targeted therapy, may be injected beneath the skin.

After getting a year of trastuzumab, HER2-positive early breast cancer is treated with neratinib, a kinase inhibitor. It is a daily medication to be taken.

Other Therapies for Breast Cancer

People with HER2+ breast cancer are living longer and with higher quality of life because to targeted therapy. However, your treatment plan may potentially include additional therapies:

Chemotherapy

Chemotherapy will be administered to you in cycles. You will have the therapy one day and then have to wait 14 or 21 days for the following one. This provides a time for your body to recuperate from the negative consequences. Expect to begin adjuvant therapy 4 to 6 weeks after surgery.

Hormone Treatment

The growth of more than half of breast cancers is fueled by estrogen. (The other half doesn’t need it to develop.) Endocrine therapy can reduce or stop the estrogen “food supply” for cancer cells if they are estrogen-dependent.

Radiation Therapy

The proliferation of cancer cells can be slowed or stopped by a high-energy X-ray beam. After surgery, radiation therapy may be used to lessen the possibility of a tumor returning in the breast or chest wall.

Ado-trastuzumab emtansine

Trastuzumab is combined with the anticancer medication DM1 in this medication. Your doctor might recommend it as an adjuvant treatment for early breast cancer if:

You’ve already undergone neoadjuvant therapy using a chemotherapy and trastuzumab.
You continue to exhibit symptoms of invasive malignancy (residual cancer)

Posted on: September 4, 2022

How to Remove Psoriasis Patches Safely

Medication Treatment

Treatment for psoriasis has advanced significantly. More people now have cleaner skin thanks to new treatments. However, psoriasis affects everyone differently. What benefits one person does not always benefit another. You might have skin clearing from a certain drug for a period before it stops working. You could find the side effects of some irritating.

Finding what works best for you can take time and experimentation, according to people with psoriasis. Medication, a change in lifestyle, or natural therapies might be involved. It could also entail changing one’s perspective to become less stressed, seek out assistance, and be more accepting of oneself.

Remove Psoriasis Patches

The most prevalent and unpleasant symptom of psoriasis is thick, agitated skin patches. They frequently have white or silvery scales covering them. You could get rid of these flakes. Medication, ointments and skin cream function better after the dead skin has been removed. It can also feel you better about your appearance. But in order to prevent discomfort, infection, and bleeding, you must do it safely.

Exfoliating Acid

Products containing these acids work on the skin by loosening the links between skin cells. As a result, scales become softer and fall off of the outer layer. These acids are available in creams, lotions, gels, ointments, foams, and shampoos. They can be purchased over the counter (OTC) or with a prescription at larger doses.

Among those used to treat psoriasis

Salicylic acid
Alpha-hydroxy acids
Urea

Coal Tar

For more than a century, this unpleasant, viscous substance has been used to cure psoriasis. It also helps you to shed the top layer of dead skin, just like exfoliating acids do. Coal tar can also lessen psoriasis-related irritation and inflammation. It is available in many different forms, including soaps, creams, and lotions.

Retain Moisture

Dots of blood may appear as you remove dry scales. It is referred to as pinpoint bleeding. In order to avoid it, you should moisten the dead skin before removing it. Use thick oil or ointment, such as vitamin E. Cover it after that for a couple of hours or overnight. Once the skin is loosened, gently remove the scale with tweezers or a clean fingernail. It should be simple to remove. Avoid pushing it. Blood can bleed and hurt when there is too much pressure.

Soak in the Tub

Dead skin is made easier to remove by being softened and loosened by water. Spend 15 minutes relaxing in the tub. Keep the water at a lukewarm temperature because the hot weather is drying. The high magnesium content in the Dead Sea and Epsom salts aids in gently removing dead skin cells and reducing psoriasis-related redness. Avoid using perfumed or tough soaps since they might deplete the skin’s natural oils.

Apply oil to the Scalp

Scales appear on the scalp in about half of psoriasis sufferers. Coconut, olive, or peanut oil can be used to soften thick scales on your forehead, hairline, behind your ears, or on the back of your neck. Apply a small amount to your scalp, cover your head with a shower cap at night, and shampoo the next day. For two or three nights, repeat. It should get softer and wash off the dead skin.

To remove the softened scale, use a comb. Holding it nearly flat, move it slowly in a circular motion. Avoid rubbing your scalp.

Use a shampoo with Salicylic Acid

This product, which is sold both over the counter and with a prescription, aids in the removal of scales. The shampoo may need to stay on the scalp for around five minutes. Apply as instructed on the label. Salicylic acid may cause transient hair loss in certain people.

After using one, use a typical shampoo. This will ensure that any strange “medicine” odour is eliminated and make styling your hair simpler.

Posted on: August 27, 2022August 27, 2022

How Prostate Cancer Spread

What is Prostate Cancer?

When cells in the prostate gland multiply out of control, prostate cancer develops. These cells have the potential to disperse to other body regions and harm healthy tissue.

There are various possible causes for this.

Failure of Early Treatment

Early detection of prostate cancer usually results in successful therapy. Most males have a long cancer-free life span. But sometimes, despite treatment, prostate cancer can continue to spread slowly. This may occur following surgery or radiation treatment. When cancer persists inside the prostate or reappears and spreads to other tissues and organs, it is referred to as a chemical recurrence. Usually microscopic, cancer advances very slowly.

Active Monitoring

Some men may not require treatment right away since cancer cells often develop extremely slowly. Your physician could recommend active surveillance. That means you and your doctor will monitor your cancer for a while to see whether it worsens rather than immediately undergoing surgery or radiation treatment. You’ll get routine exams, biopsies, and MRIs. Additionally, you and your doctor will decide on the next course of action if your cancer becomes more aggressive. This strategy is typically used for guys whose cancer is projected to progress slowly and who don’t exhibit any symptoms. When surgery or radiation might be damaging, it is also a possibility.

Responsive Waiting

Another strategy is to wait it out. This prevents surgery and radiation, similar to active surveillance, and you and your doctor monitor the development of your cancer. However, watchful waiting does not involve routine testing. For those who don’t want or are unable to receive alternative cancer therapies or who have another major medical condition, this is frequently the best option. This method carries the danger that cancer can advance and spread in between examinations. If so, the type of treatment you could receive and whether your cancer can be cured could be limited.

Patient Concerns

As with any medical condition, it’s essential that you follow your treatment plan if you’ve been diagnosed with cancer. This can require scheduling routine checkups or, if radiation therapy is a component of your treatment, making sure to attend each and every appointment.

You can have a higher likelihood of your disease spreading if you miss some of them.

For instance, males who skipped two or more sessions of their therapy had a higher risk of their cancer returning, according to one study. Even when their radiation treatment eventually came to an end, that remained the case.

Late Detection

There is disagreement among experts over the appropriate age for prostate cancer screenings as well as whether or not all men should be screened for the disease. Exams like a prostate-specific antigen test can aid in the early detection of cancer.

Late Diagnosis

Experts disagree on whether all men should get tested for prostate cancer and at what age screenings and discussions about them should take place. Exams such as a prostate-specific antigen (PSA) test can help find cancer early. However, there are doubts as to whether the advantages of screening tests always exceed the disadvantages.

Some agencies advise men who are at average risk for prostate cancer to have screenings when they turn 50. If they have risk factors that increase their likelihood of developing prostate cancer, some men might choose to obtain screenings early.

There are typically no symptoms of early cancer. When you experience back or hip pain or difficulty urinating, you might visit the doctor. At that point, prostate cancer might be identified. Your doctor might then discover that your cancer has already spread outside of your prostate. If that’s feasible, you might be required to undergo a test such as a:

CT scan
MRI
Bone scan
Ultrasound

Knowing whether your cancer has spread will help you and your doctor decide on the best course of action.

Prostate Cancer – Treatment Plan

Your treatment plan highly depends on your Age, Health, Medicine Response and Condition. Doctors decide your treatment plan with the help of various tests and disease conditions. Sometimes medications proved beneficial for the treatment but many times your healthcare expert uses different therapies with medications. Here we are suggesting some of the medicines which have a positive effect on Prostate cancer treatment plans. Please consult your healthcare expert for further information.

Posted on: August 20, 2022

Eating Habits for Longer Life

Most people’s main objective in life is to live a healthy, long life. But how do you actually get there?

Food To Benefit Your Health

In some parts of the world, such as Sardinia, Italy, Japan, and Okinawa, people live a healthier and longer life. We have found several similarities between these populations. People in these places are organically busy all day long, develop deep ties with one another, and have a feeling of purpose. Their diets also share certain similarities. The following are some ways you might adapt their longevity diet to benefit your health as well:

Consume Beans

Bean consumption is common among the locals, who consume at least a half cup daily. A cheap source of plant-based protein, beans are also high in fibre, a nutrient that has been linked to a lower risk of disease and is beneficial for gut health.

Green Vegetables

All three vegetables—broccoli, cauliflower, and cabbage—contain natural substances that are excellent for the heart and work as an anticancer substance for your body.

Snack on Nuts

You can consume around two modest handfuls, or 2 ounces, of nuts per day. To reap the benefits, you can consume a variety of nuts, such as pistachios, walnuts, and almonds. Particularly inexpensive options include peanuts.

Drink Enough Water

Although people in these locations also consume tea and coffee, water should make up the majority of your hydration. Most individuals get their added sugars from drinks like soda, and most sugary drinks are devoid of any other nutrition.

Take Less Sugar

Just a sixth of the added sugar that we consume each day is consumed in these regions. They typically reserve their consumption of sweet foods and beverages for special occasions rather than eating them on a daily basis.

Eat with your loved ones & Express Gratitude

Before a meal, take a time to express gratitude. Ideally, eat with family and friends to make the most of the experience.

Although long life may seem out of your control, there are several healthy practices that might help you live to a ripe old age. These consist of doing adequate exercise, staying active, getting sufficient sleep, and avoiding consuming too much alcohol. When combined, these behaviours can improve your health and set you up for long life.

Posted on: August 6, 2022August 20, 2022

Kidney Disease and Anaemia

Anaemia Iron deficiency is a common side effect of kidney disease. When your body doesn’t have enough iron. Red blood cells use the protein haemoglobin to transport oxygen from your lungs to the rest of your body, and this protein is made possible by iron. Because of this, it can make you feel lethargic, frail, and out of breath.

Your quality of life might be negatively impacted by iron deficiency anaemia, which can also worsen kidney conditions and harm your heart. You can prevent these issues by controlling your chronic kidney diseases and treating your anaemia.

What Causes Iron Deficiency Anaemia?

Anybody can develop it, those with chronic kidney disease are more likely to do so. Additionally, it tends to worsen over time as kidney condition worsens.

There are five stages of chronic kidney disease. Iron deficiency affects around half of the patients with stages 2 through 5 of chronic renal disease. Diet and blood loss are the two ways that you might become iron deficient. Your body has a harder time absorbing iron from foods like vegetables and meat if you have chronic kidney disease. Both receiving multiple blood tests and receiving dialysis for long-term kidney disease might result in blood loss. Anaemia can result from low iron.

Your kidneys contribute to the creation of red blood cells, which affects the situation. Your kidneys produce the hormone erythropoietin in addition to removing waste and excess water from your blood (EPO). It instructs the body to produce fresh red blood cells. Your kidneys are unable to produce enough of this hormone due to damage from chronic kidney disease. Your red blood cell count decreases and you develop anaemia when your EPO levels are low.

However, having advanced kidney disease on its own does not always result in anaemia. Having advanced kidney illness increases your risk of developing anaemia, and if you have:

Diabetes
High blood pressure or heart disease
You’re over age 60

Anaemia – What Are The Signs?

Initial symptoms of anaemia are not always present. In fact, unless your doctor performs a blood test on you, you might not even be aware that you have it. However, when your heart, brain, and lungs continue to lose oxygen, you might:

Feel breath shortness
Feel exhausted
Have difficulty concentrating
Get dizzy
Have a rapid heartbeat
Have pale skin

Your heart is also harmed by Iron-deficiency anaemia. Heart has to work harder to pump more blood out when your organs aren’t receiving enough oxygen. Your cardiac muscle may become damaged by the added work.

Should I Consult To Doctor?

If you have signs like pale skin or difficulty breathing, consult your doctor.

Your doctor will perform routine blood tests to examine your iron level, red blood cell count, and kidney function. The amount of haemoglobin in your blood is measured during the anaemia test. Your haemoglobin level is low, which indicates anaemia.

Immediately call your doctor if you have any of the following symptoms:

Difficulty breathing
Chest pain
Rapid heartbeat

What Is The Treatment?

The reason for your anaemia will determine the course of treatment. Treatment options include:

Agents that stimulate erythropoiesis (ESAs). These drugs instruct the body to produce more red blood cells. They are injected into you.
Transfusion of blood. A healthy donor’s red blood cells can treat anaemia by reducing its symptoms.

It’s beneficial to visit your doctor for testing and treatment if you suspect you have anaemia. Your quality of life may suffer, and kidney disease may get worse if you have anaemia. It can be treated straight away, which can help the progression of a chronic kidney condition.